CLASSES

Pilates Stretch Mat Class

Conscious to the Core

​

A great way to start Saturday morning out right! Join your friends on the mat for a wonderful hour of self-care.  This class will intrigue and engage you and your core. Class will cover functional strength, balance, core, and stretch. All levels welcome. First class is COMPLIMENTARY! Just click on "Client Form" below print/and bring to class filled out.